healthy living heart Teens

Here at the Healthy Living team we want to hear from our Young People. We offer a range of support through schools, or in the local community to help young people get fit, healthy and active. Mental Wellbeing is also really important and we have both direct information and support as well as lots of signposting to a range of support online and through our partnerships. In order to make the services meaningful and effective we want to hear from you if you are aged 11-19yrs, contact us today and tell us what you would like to see in services for young people or come and volunteer with the team and get actively involved in shaping the services for Young People in St Helens.



Teen Gym Programme (Drop –in)    
Weekly gym sessions for 13-19yrs
Personal Programme
Support with healthy eating ( optional)
Young Adults Healthy Lifestyles
Support and advice with healthy eating & exercise
For young people aged 16-24yrs
Cook & Taste
For anyone wanting to improve cooking skills and learn more about food choices and menu planning
You will receive :
Initial consultation and be offered a programme or support session to suit your needs