• Well being is about feeling good and coping well. Boost your wellbeing today and take part in one of the many 5 ways to wellbeing activities on offer in St Helens!

  • Take our poll and let us know which of the 5 ways to well being activities your going to do

The 5 ways to wellbeing are a set of activities which promote wellbeing, helping both Children and Young People and Adults to cope better in everyday life. These activities are simple things individuals can do in their everyday lives to help them be happier. healthier and more able to cope especially when things aren't going great.

Children and Young People

Children and Young People

Find out about the 5 ways to wellbeing for children and young people.



Find out about the 5 ways to wellbeing for adults.

healthy living heart Need help now?

Calls are taken by trained staff who are there to listen, support, inform and signpost. Calls are confidential and anonymous.

CALM (Campaign Against Living Miserably): 0800 58 58 58

Childline: 0800 11 11

Samaritans: 116 123

Papyrus: 0800 068 41 41